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Cocoon Wellness Pod

Our Cocoon Fitness and Wellness Pod provides the ultimate wellness, detoxification and weight loss therapy by using an infrared multi-sensory sauna system. The pod combines both dry heat and infrared heat with vibratory lymphatic drainage massage, aromatherapy, and pink Himalayan salt air for the ultimate body transformation and holistic wellness experience. 

Cocoon Fitness & Wellness Pod


Advance Detox Center  is proud to offer our wellness clients the latest in thermal technology with the Infrared Cocoon Wellness Sauna Pod, which emerging research suggests has multiple positive effects on your body. With its triple IRTM (3-in-1) for near, mid and far infrared benefits, the Infrared Wellness Sauna Pod soothes, heats and raises the core body temperature with deep warmth called resonance that can keep your metabolism elevated for 4-12 hours after your session.

Scientific studies are proving that Hypothermic Conditioning’ (frequent exposure of the body to intense heat) can offer a wide arrange of health benefits. For instance, according to research by the University of British Columbia the therapeutic use of infrared light can help relieve common pain, stress and fatigue and contribute to treatment programs for chronic diseases including hypertension, diabetes and obesity. Additionally, there is some indication that infrared heat can be used to treat chronic fatigue syndrome.

Cocoon Fitness Sauna Pod


The Cocoon Fitness & Wellness Sauna Pod provides the ultimate relaxation and wellness therapy by using a dual dry heat and infrared multisensory sauna system. The Wellness Pod combines both dry heat and infrared heat with vibratory massage, aromatherapy, and salt air for the ultimate body transformation and relaxation experience. 

The Hyperthermic conditioning works to develop your muscle strength and tone your muscles while you burn calories.

Many users simply cannot believe that these results can be achieved without movement of the body. Scientists explain, however, that sweating is part of the complex thermoregulatory process of the body involving significant increases in cardiac output (stroke volume and plasma volume), heart rate and metabolic rate. When Wellness Pod users undergo high-heat sessions, heat from the ambient air inside the cabinet is absorbed by the body causing the body temperature to rise. The body automatically modulates the resulting increase in core temperature via a process called “thermogenesis”.

This process — which ultimately cools the body by the evaporation of sweat. Studies have shown that a moderately heat-conditioned person can easily sweat off 600 calories during a single session.

​Pricing - 30 Minutes Sessions

1 Session    $ 59

3 Sessions   $162 (Save $15)

6 Sessions   $304 (Save $50)​​​

your session

Check-in with Staff to go over Intake form/wavier. To save time and benefit from a contactless arrival, please go to our forms page to fill out and submit your Intake form.

  1. Drink plenty of water before you arrive at your appointment;

  2. You will be shown to a relaxing private room;

  3. You will be provided with a towel and bottled water

  4. Disrobe to your level of comfort. Since the Wellness Pod will heat your body from the inside out, sweating will occur. It is recommended to wear workout/light clothing;

  5. You will lie on the Wellness Pod face up. Your head will be exposed during the duration of the session allowing you to breathe fresh air; 

  6. The sauna session will be tailored to YOU.  Suggested sessions are 30 minutes. When the session is complete, the unit will turn off automatically;

  7. At that time, push Wellness pod lid up using the wooden handle, sit up and re-acclimate yourself before standing, exit the Cocoon Pod, place the towel in basket, get dressed and exit the room;

  8. Make sure you hydrate with water immediately following your session and for the remainder of the day.


Since your head always remains outside the Pod, and a fresh supply of cool face and neck air keeps you comfortable, you are able to enjoy the benefits of the high heat environment inside the Wellness Pod if desired. Your experience may be further enhanced via a variety of aromatherapy options available and the Wellness pod integrated salt air environment.


  • Weight management, including significant calorie burning

  • Detoxification, including reduced water retention and bloating and skin cleansing

  • Boost growth hormone levels

  • Halotherapy that strengthens the immune system

  • Reduce pain from injury

  • Accelerates healing process

  • Reduce depression and anxiety

  • Improve sleep quality

  • Promote growth of new brain cells

  • Powered massage that soothes and relaxes while relieving stress


Effective Long Term Results

Customers will feel more relaxed and rejuvenated after their very first Wellness Pod session. With continued use, typically 1-3 sessions per week, Wellness users will see a significant improvement in the way they look and feel.


NOT RECOMMENDED for individuals with the following conditions:

  • Epilepsy

  • Active cancer

  • Broken bones or slipped disc

  • Infectious/contagious skin conditions; skin lesions, abrasions and/or areas of inflammation/persistent erythema.

  • Intoxication

  • Outfitted with pacemakers or defibrillators

  • Individuals running a fever or insensitive to heat 

  • Pregnancy or lactating 


Individuals with the following conditions are advised to obtain physician consent before using the Cocoon Wellness Pro

  • Heart disease and/or other cardiovascular conditions

  • Diabetes

  • Using medication such as diuretics, barbiturates, anticholinergics, and/or beta blockers

  • Hemophiliacs/Individuals prone to bleeding

  • In poor health

How to use the Cocoon wellness pod sauna

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